Sunset Grief Yoga 🌳🌳

As the day softens into evening, join us for a gentle yoga practice created for anyone carrying loss. Whether your grief is new or years old, for a person, a pet, a relationship, or a life you imagined, you're welcome here exactly as you are. Each session blends slow, accessible movement, breathwork, and quiet reflection, closing with a guided rest as the light fades. There's no need to talk, share, or have any yoga experience. Tears, stillness, and simply showing up are all part of the practice.Sunset reminds us that endings can hold beauty, and that we don't have to rush toward morning. Come rest, breathe, and be held in community with others who understand.

All levels welcome. Mats and props provided.

Dates: 3rd Tuesday of every month, starting in November.

Time: 6:00pm - 7:30pm

Facilitator: Kim Kennedy

*This group is free to attend, but registration is required. Fill out the form below to register.